bx92Miyzm9HEFkaEhYzly8BCg8g ~Mommy's Moments~: ~Yoga Can Counteract FIBROMYALGIA~

1/26/11

~Yoga Can Counteract FIBROMYALGIA~

Some of you may not know ... but I have Fibromyalgia.  Yuck ~ I know.

I have a hard time wanting to excercise because it makes my muscles sore ... even more sore than a normal everyday day.  I heard that Yoga was good for people with Fibromyalgia ... Thought this article was interesting.


Yoga can counteract fibromyalgia, study suggests

ScienceDaily (2010-10-14) -- Yoga exercises may have the power to combat the chronic pain caused by fibromyalgia -- a medical disorder characterized by chronic widespread pain. ... > read full article

1 comment:

  1. I know exactly how you feel, as I suffer from fibro, as well. Some days it's difficult to just get out of bed. It takes me well over an hour in the morning to get past the pain part and begin to start my day (it's a whole process, lol). And you know, interestingly enough, when we visited Jackson Hole a few years ago (we live near St. Louis, MO), my pain didn't effect me as badly..something to do with the altitude...I thought I was living in a dream and didn't want to leave, was actually able to participate in practically every part of our family's site-seeing. Thanks for sharing, I'm gonna check out yoga for sure!


    Thanks for stopping by and following me on Facebook! I’m now following you on FB too, and now your blog! Feel free to stop by my blog and check it out! Thrifty and Frugal by Debbie

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