bx92Miyzm9HEFkaEhYzly8BCg8g ~Mommy's Moments~: Looking for Cardio Workout to Burn Fat?! Check out Women's Workout Routines

7/12/11

Looking for Cardio Workout to Burn Fat?! Check out Women's Workout Routines



This is workout that targets burning fat by doing short cardio intervals mixed with strength exercises. The workout targets full body and you get at the same time aerobic workout and full body workout.

Cardio Workout with Strength Exercises consist of 3 circuits each 6 exercises. The length of workout is following:
warm up - 4 minutes
cardio workout - 25 minutes
stretching: 7 minutes

Workout is instantly downloaded to your PC or Mac and you can immediate use it. Don't procrastinate, start your workout routine right now, it is just 20 minutes of your life and you will be slimmer and healthier.



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